土豆60g烧牛肉60g

糖醋大虾120g

鱼排100g

红烧鸭块120g

面筋包揣肉100g

生瓜60g炒肉片30g

番茄80g炒鸡蛋30g

黄豆芽50g粉丝50g

大煮干丝100g

平菇30g炒鸡蛋60g

青菜60g烧豆腐60g

胡萝卜30g花菜60g

肉沫30g蒸鸡蛋80g

芹菜60g炒肉丝30g

糖醋包菜80g

萝卜30g四件30g汤

青菜秧30g汤

西红柿30g蛋15g汤

冬瓜35g海带15g汤

紫菜15g蛋15g汤