红烧鸡腿120g

蒜泥大虾120g

花生米50g烧鸡80g

面筋50g烧排骨80g

面筋包揣肉100g

鱼排100g

番茄80g炒鸡蛋30g

大煮干丝100g

大白菜70g粉丝50g

油果30g黄豆芽60g

青菜60g烧豆腐60g

胡萝卜30g花菜60g

肉沫30g蒸鸡蛋80g

黄瓜60g炒鸡蛋30g

生瓜60g炒肉片30g

西红柿30g蛋15g汤

青菜秧30g汤

萝卜丝30g蛋15g汤

冬瓜35g海带15g汤

紫菜15g蛋15g汤