土豆60g烧牛肉60g

糖醋大虾120g

红烧鸭块120g

面筋60g烧排骨80g

香菇60g烧鸡80g

雪菜60g炒肉丝20g

番茄60g炒鸡蛋30g

青菜60g烧豆腐60g

蒸鸡蛋120g

鱼排50g

大煮干丝80g

胡萝卜20g花菜80g

生瓜70g炒肉片30g

糖醋包菜60g

大白菜60g粉丝60g

西红柿30g蛋15g汤

青菜秧30g汤

萝卜丝30g蛋15g汤

冬瓜35g海带15g汤

紫菜10g蛋15g汤