土豆60g烧肉60g

香菇60g烧鸡块60g

红烧肉圆100g

椒盐对虾80g

土豆80g烧牛肉40g

红烧牛肉丸80g

黄金三丁虾仁35g玉米粒50g青豆粒35g

花菜60g炒肉片40g

青椒30g土豆40g炒肉片30g

茭白60g炒肉丝40g

莴笋60g炒鸡蛋20g

清炒黄豆芽80g

黄瓜60g炒鸡蛋20g

虾皮20g烧冬瓜60g

平菇30g烧豆腐70g

番茄30g蛋15g汤

萝卜40g蛋15g汤

平菇30g蛋10g汤

包菜30g汤

清凉绿豆30g汤