红烧肉120g

糖醋大虾120g

炸鸡排120g

红烧狮子头120g

青椒40g烧鸡80g

生瓜80g炒肉片20g

西红柿120g炒鸡蛋50g

红烧豆腐80g

炒三丁鸡丁30g香干30g花生米50g胡萝卜20g

大煮干丝80g火腿肠12g干丝70g

油果40g黄豆芽60g

肉沫30g大茄20g

西红柿40g花菜65g

清炒黄瓜80g

大白菜60g粉丝30g

萝卜30g丝蛋15g汤

菜秧40g汤

冬瓜45g海带10g汤

紫菜30g蛋15g汤

西红柿30g蛋15g汤