萝卜30g烧肉80g

糖醋大虾120g

面筋包踹肉120g

面筋烧排骨120g

土豆40g烧鸭块80g

青椒20g土豆80g丝

西红柿120g炒鸡蛋50g

生瓜80g炒肉片20g

炒三丁鸡丁30g香干30g花生米50g胡萝卜20g

鱼排80g

雪菜80g肉丝15g

青菜30g肉片20g豆腐65g

西红柿40g花菜65g

清炒黄瓜80g

大白菜60g粉丝30g

西红柿30g蛋15g汤

菜秧40g汤

萝卜30g丝蛋15g汤

紫菜30g蛋15g汤

冬瓜45g海带10g汤