土豆60g烧鸭子60g

红烧大虾80g

油炸鱼排100g

花生米60g烧鸡80g

面筋60g烧排骨60g

生瓜60g炒肉片15g

番茄60g炒鸡蛋30g

炒三丁100g

大煮干丝80g

大白菜60g粉丝30g

雪菜60g炒肉丝30g

虾皮15g豆腐60g

油渣15g青菜60g

胡萝卜30g花菜60g

糖醋包菜100g

西红柿30g蛋15g汤

青菜秧30g汤

冬瓜35g海带15g汤

萝卜丝30g蛋15g汤

紫菜10g蛋15g汤