土豆50g烧牛肉80g

花生米50g烧鸡80g

椒盐大虾80g

面筋50g烧鸭子90g

国庆放假

芹菜60g炒肉丝15g

糖醋包菜100g

番茄60g炒鸡蛋30g

炒三丁100g

开洋冬瓜120g

生瓜70g炒肉片30g

青菜60g豆腐40g

韭菜50g绿豆芽70g

西红柿30g蛋15g汤

紫菜15g蛋15g汤

冬瓜15g海带15g汤

萝卜丝30g蛋15g汤